Fitness professional, former collegiate athlete and Air Force veteran Julia Karlstad referred several clients over the years to the Non-Surgical Center of Texas. Then, she found herself in need of Dr. Annette Zaharoff’s pioneering Regenerative Medicine services. I’ve been battling chronic plantar fasciitis in my right foot for years. It started in college when I… Continue Reading
By Annette “Dr Z” Zaharoff, M.D. I recently taught another injury prevention class at the San Antonio Police Academy with Julie Barnett, the Director of Physical Therapy here at the Non-Surgical Center of Texas. I’ve been doing this voluntarily once or twice a year for about 15 years, and it always feels good to give… Continue Reading
San Antonio, TX – On June 17, 2017, Bob Byard competed in the US Triathlon Duathlon in Oregon consisting of a 10K run, a 40K bike ride (about 25 miles) and a final 5K run. His 11th place finish in his age category qualified him for a spot on Team USA for the 11th time… Continue Reading
They waited as long as they could before making the heartbreaking decision to call off all of Sunday’s runs at the 2017 Alamo Run Fest on Sunday, April 2, 2017. The threat of severe weather, including tornadoes, made it simply impossible for race officials to responsibly allow the thousands of runners in attendance to leave… Continue Reading
By Annette “Dr. Z” Zaharoff, MD It’s the middle of summer and chances are if you have made a trip to the pool or just put on some shorts and taken a stroll outside, you opted for the convenience of sliding your feet into a pair of flip flops. It’s a summer thing, I know…. Continue Reading
If you have a smart phone, a FitBit or similar device, chances are you have a fitness app that measures your steps per day. If you’re a fairly healthy adult, your fitness app probably will set a goal of 10,000 steps per day, or about five miles a day. Now, here’s the thing: There’s no… Continue Reading
By Annette “Dr Z” Zaharoff, MD I want to encourage you to sign up for the 4th annual H-E-B Alamo Run Fest Feb. 20-21, 2016. I’m proud to once again serve as Medical Director for this wonderful family-friendly weekend of activities. Events include a half marathon, 10K, 5K and HEB Buddy Kids Classic, which is… Continue Reading