Poor posture can often lead to back pain. Here is a simple exercise you can do at your desk that can strengthen your core and lower back and, in turn, that will lead to a more upright outlook on life. Sit up at the edge of your chair with both feet flat on the ground… Continue Reading
In a few weeks I will be making my ninth trip to Honduras to join other physicians in providing free medical care to about 2,000 patients. I’m proud of the work we accomplish on this volunteer trip, organized by the Hackett Hemwall Patterson Foundation. I serve on the board of this non-profit organization, which has… Continue Reading
SAN ANTONIO, TX – Dr. Annette Zaharoff traveled to Mexico last month where the medical team she worked with performed more than 1,200 prolotherapy treatments. She served as a leader of the volunteer mission for indigent patients, which also provides physician training in the use of prolotherapy. Dr. Zaharoff served as co-clinical director for the Mexico mission… Continue Reading